Showing posts with label Vegetarian. Show all posts
Showing posts with label Vegetarian. Show all posts

Sunday, 1 July 2012

Pudina Puris



Pudina Puris
Preperation Time 25 mins
Serves :2
Ingredients
2 cups plain flour (maida)
1/2 cup mint leaves (pudina)
1 teaspoon cumin seeds (jeera)
2 green chillies, chopped
1 tablespoon lemon juice
1 teaspoon sugar
salt to taste
oil for deep frying
Pudina Puri
Pudina Puri

Method
Pound the mint leaves, cumin seeds, green chillies, lemon juice, sugar and salt together. Combine this mixture with the flour, add enough water and knead into a firm dough. Divide
into small portions Roll out on a lightly greased surface into thin circles Deep fry in hot oil till  golden brown and drain on tissue paper.


Friday, 22 June 2012

Medu Vada


Medu Vada
Preperation Time :30 Mins
Serves :4
Ingredients
4 cups urad dal
1 cup ordinary rice
1 tsp. ginger grated
1 tbsp. coconut grated coarsely
8-10 whole pepper corns
1 tsp. cumin seeds
salt to taste
oil to deep fry
Vada, Sambar, Idli
Medu Vada

Method
Wash and soak dal and rice together in plenty of water overnight. Drain, grind to a soft
batter, a fine grain should be felt in it. Do not make the batter thin. It should be thick enough to shape vadas. Add all ingredients and beat well clock wise/ anti clockwise with hand to incorporate air. Heat oil, wet palm and take an idli sized lump on fingers palm side up. Make a hole in the middle with thumb. Put gently into hot oil, repeat the same for more. One can  use a medhu vada press. Fry on medium flame. Serve hot with chutney and sambar.


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Tuesday, 19 June 2012

Tomato Rice with Veggies


Tomato Rice with Veggies
Preperation Time : 60 Mins
Serves : 4
Ingredients

1 cup short grain rice
1½ cup water
1 stalk celery chopped
¼ tsp turmeric
Peanut or sesame oil
4 diced tomatoes
2 tbs butter (optional)
½ tsp whole mustard seeds
½ tsp whole cumin seeds
2 cloves garlic chopped
salt and pepper to taste
1 zucchini chopped
1 onion chopped
some coriander leaves
tomato rice
Tomato Rice with veggies

Method
Cook the rice with turmeric added in a normal manner.
While the rice is cooking, heat the oil and butter in a skillet on a medium flame. When the butter
is melted, add the mustard and cumin seeds and cover. When the mustard seeds start to pop, add the garlic, cover again and let cook another minute. Add onion and celery, stir until onion starts to turn transparent. Add the zucchini and cook until zucchini is soft. Add tomatoes stir and heat until well hot. Mix in the cooked rice and cook for 3 minutes to blend flavors. Garnish with coriander and server hot.

Tofu with Spinach


Tofu with Spinach
Preperation Time : 20 Mins
Serves :4
Ingredients

2-4 peanut oil & butter
1 small green chili chopped
1 medium onion chopped
½ tsp coriander
salt to taste
½ tsp turmeric
½ tsp cumin
1 10 oz firm tofu drained and cut in cubes
1 12 oz frozen/fresh chopped spinach
1 tsp lemon juice
Tofu, Spinach
Tofu with Spinach

Method
Heat the oil, cook the chilies in the oil for about 3 minutes. Add the onion and spices and cook on
low flame until the onions turns golden the longer the better. Now add tofu, stir and cook while the tofu absorbs the spices. In the end add spinach, stir and heat. Add salt and lemon juice and serve.

Friday, 8 June 2012

Sambar/Pumpkin Curry

Sambar/Pumpkin Curry
Preparation Time : 100 mins
Serves : 7
Ingredients

Ingredients:
1 small pumpkin or winter squash (about 3 c. chopped)
1 c. lentils, brown or split red
4 c. water
1 tsp. cayenne pepper
1/2 tsp. ground cumin
1/4 tsp. ground turmeric
1/2 tsp. salt
1/2 c. coconut milk*
1 tbsp. vegetable oil
1/4 tsp. ground fenugreek
1/4 tsp. black mustard seeds
1 large onion, thinly sliced
1 curry leaf (optional)
Sambar, Dal, Pumkin Curry, Rice
Sambar

Method
For pumpkin, cut into quarters, scrape out seeds, cut off peel, and chop into 1-inch squares. For squash, first bake whole for 20 minutes on the middle rack of a 400°F oven. Cool, then quarter, scrape out seeds, cut off peel, and chop.  Place lentils in a colander and rinse thoroughly with cold water. Remove any inedible objects from lentils while washing. Put 4 cups of water in a large kettle. Add cayenne pepper, cumin, turmeric, and salt and bring to a boil. Add lentils, cover, and lower heat. Simmer for about 30 minutes, or until lentils are tender. (If you are using split red lentils, they will cook in about 15 to 20 minutes.)  Add pumpkin squares to lentils. Cover and simmer 15 to 20 minutes, or until pumpkin is tender. Add coconut milk to kettle and stir. As soon as mixture begins to boil, remove from heat and set aside. In a skillet, heat oil over medium-high heat. Add fenugreek, mustard seeds, onion slices, and curry leaf and fry for 4 to 5 minutes, or until mixture is brown. Add onion-and-spice mixture to kettle. Cover kettle and let stand 5 Stir


Masala Chai/ Spiced Tea


Spiced Tea/Masala Chai
Preparation Time : 10 mins
Serves : 5
Ingredients

Ingredients:
3 c. water
2 sticks cinnamon
15 cardamom pods
15 whole cloves
1 tbsp. chopped fresh ginger
3 tbsp. black tea leaves
1 c. milk
3 tbsp. sugar

Spiced Tea, Masala Chai, Tea, Chai, Coffee
Masala Tea

Method
In a medium saucepan, bring water, cinnamon, cardamom, cloves, and ginger to a boil over medium-high heat. Turn off heat, add tea, and cover pan. Let stand for 3 minutes. Strain liquid into another saucepan. Add milk and sugar. Bring to a boil over medium-high heat. As soon as tea begins to boil, pour into cups. Serve immediately.

Tuesday, 29 May 2012

Moong Dal Fry


Moong Dal Fry
Ingredients

1 onion, chopped
2/3rd cup yellow moong dal
1 tsp. cumin seeds
Chopped coriander/cilantro
1 tsp. minced ginger
4 large garlic cloves minced fine
2 large tomatoes, sliced
1 tsp. turmeric powder
2 tsp. salt or to taste
Moong Dal, Yellow Dal Fry, Pulses
Moong Dal Fry

Method
Pre-cook the lentils using three cups of water. Heat oil in a saucepan and fry the cumin seeds for a minute. Add the sliced onions, minced ginger, minced garlic, one sliced tomato and cook, stirring constantly, for ten minutes on medium low heat. Stir in lentils and another three cups of water and turmeric powder, heat till the mixture starts boiling, season with salt and turn off the heat. Garnish with the second sliced tomato and chopped coriander/cilantro, immediately after turning off the heat.

Palak Paneer


Palak Paneer
Ingredients

1 lb. chopped spinach
1 onion, pureed
1 tsp. ginger paste
1 tsp. garlic paste
1 large tomato, pureed
1 tsp. turmeric powder
1 tsp. chilli powder
1 tsp. cumin powder
1 tsp. coriander powder
1 lb. cottage cheese (paneer)
1 tsp. salt or to taste
2 tbsp. oil
Palak Paneer, Paneer, Palak, Spinach, Cheese
Palak Paneer

Method
Heat oil in a non-stick frying pan (or skillet) and fry the onion, tomato, ginger and garlic,
together with cumin and coriander powder for five minutes. Add cottage cheese, chopped
spinach, turmeric and chilli powders and salt together with half a cup of lukewarm water and cook on medium low heat for half an hour.