Tuesday, 29 May 2012

Moong Dal Fry

Moong Dal Fry

1 onion, chopped
2/3rd cup yellow moong dal
1 tsp. cumin seeds
Chopped coriander/cilantro
1 tsp. minced ginger
4 large garlic cloves minced fine
2 large tomatoes, sliced
1 tsp. turmeric powder
2 tsp. salt or to taste
Moong Dal, Yellow Dal Fry, Pulses
Moong Dal Fry

Pre-cook the lentils using three cups of water. Heat oil in a saucepan and fry the cumin seeds for a minute. Add the sliced onions, minced ginger, minced garlic, one sliced tomato and cook, stirring constantly, for ten minutes on medium low heat. Stir in lentils and another three cups of water and turmeric powder, heat till the mixture starts boiling, season with salt and turn off the heat. Garnish with the second sliced tomato and chopped coriander/cilantro, immediately after turning off the heat.

No comments:

Post a Comment