Tuesday 29 May 2012

Chili Fish


Chili Fish
Ingredients

1 green bell pepper thin sliced into long strips
1 lb. fish, cut into pieces
1 tbsp. oil
1 onion thinly sliced into long strips
4 tbsp. chopped garlic
Soy sauce to taste
Pepper to taste
Salt to taste
Chili Fish, Fish, Chili
Chili Fish

Method
Heat oil in a non-stick frying pan and fry the fish seasoned with salt and pepper on medium high heat for ten minutes on either side. Remove fish, add green bell pepper and onions and salt and cook until crisp but not wilted, about ten minutes. Mix with the fish and season with soy sauce.

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